1. Appreciate all that your body can do.
2. Keep a top 10 list of things you like about yourself – things that aren’t related to what you weigh or how you look.
3. Remind yourself that true beauty isn’t skin deep. Beauty is a state of mind – not a state of body.
4. Look at yourself as a…
This is the first time since I made my Tumblr almost 2 years ago that I changed my default picture/profile picture/whatever you call it picture. Do you guys like it?